Witness Your True Self Through the Ancient Practice of Yoga
Sakshi Bhava means becoming a witness to all that arises.
Learning to keep others and "stuff" out of the mind...We remain the center.
When we become the witness we allow Life to flow freely without judgement and we experience a true sense of Freedom and Peace within. Our Studio provides a beautiful, peaceful, and safe space to practice and learn all the aspects of Yoga and Meditation while challenging your body in becoming stronger. Take a class, make yourself a tea, grab a book, relax, and feel at home. We offer a variety of Yoga classes, private lessons, workshops, retreats, Yoga teacher Trainings, and Yoga therapy with a licensed social worker / yoga teacher.
$37 NEW Student
UNLIMITED FIRST WEEK
$79 New Student
UNLIMITED FIRST MONTH
(Auto pay 4 month contract)
Types of yoga classes we practice
Vinyasa yoga is a sequence of postures that aims to tone the muscles, calm the mind, and strengthen the spirit. It is a dynamic sequences where poses flow into one another while synchronizing the breath with the movements. This practice aims at a continuous flow rather than holding the postures for extended period of time, relieving stress and expanding mindfulness.
Gentle Yoga is for anyone and everyone, whether you are a beginner in yoga, looking for a restorative class, or you simply want to gently move your body today. For beginners, this gentle flow class is a great introduction to yoga and will leave you feeling more flexible and refreshed.
Alignment yoga is a type of Hatha yoga based in the teachings of B.K.S. Iyengar and if focuses on proper posture and. helps us to know how to practice yoga postures in a safe and stable way and helps us to prevent injuries.
Donation based community Yoga class. Pranayama, Meditation and Beyond. Immerse yourself in true Yogic culture with Traditional eight limbs of Yoga philosophy, chakra balancing. Suggested donation is $10