Witness Your True Self Through the Ancient Practice of Yoga

Sakshi Bhava means becoming a witness to all that arises.  Learning to keep others and "stuff" out of the mind...We remain the center. When we become the witness we allow Life to flow freely without judgement and we experience a true sense of Freedom and Peace within. Our Studio provides a beautiful, peaceful, and safe space to practice and learn all the aspects of Yoga and Meditation while challenging your body in becoming stronger.  Take a class, make yourself a tea, grab a book, relax, and feel at home. We offer a variety of Yoga classes, private lessons, workshops, retreats, Yoga teacher Trainings, and Yoga therapy with a licensed social worker/yoga teacher.